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Category: Fitness

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Fitness

Beginner Animal Flow

1 min read
Blog created by: Vasundhara JoshiBlog written by: Tanishka JunejaBlog managed by: IB Webtech Animal Flow is at the top of everyone’s list for great new workouts that can be done anywhere,…
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Fitness

2O Minutes Fat Burning HIIT

1 min read
HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery…
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